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Is Shea Butter Good For Eczema?

Did you know that there are approximately 31.6 million Americans who suffer from eczema?

Due to high pollutants and allergens, the number of eczema victims is on the rise. If you can’t seem to rid the pain, it is time to turn to a natural source of healing such as shea butter for eczema symptoms.

It is easy to say that eczema is frustrating. It is painful, itchy, embarrassing, and persistent. What’s even worse is that most skincare products tend to dry out your skin and make the symptoms worse.

Thankfully, there are incredible healing benefits in using shea butter for eczema. It helps to moisturize and nourish the skin to the cellular level, while also soothing the painful symptoms associated with eczema.

But how does shea butter help eczema, and where can you find good quality shea butter? Keep on reading to discover why shea butter is your new best friend and eczema’s new worst enemy.

The Low Down on Eczema Signs & Symptoms


Eczema is a group of skin conditions with certain characteristics such as redness, inflamed, extremely dry and itchy. The word eczema comes from the ancient Greek word that meant “to boil over” which accurately matches the painful symptoms associated with the condition.

No one knows the exact causes of eczema, which can make it hard to treat. However, we do know that it can be caused by genetics and environmental triggers, so limiting yourself around those triggers will be helpful.

Eczema can range from mild to severe cases and happens in reoccurring flare-ups in certain patches on the body. There are a few main classifications of eczema:

  • Contact dermatitis
  • Dyshidrotic eczema
  • Atopic dermatitis
  • Seborrheic dermatitis
  • Stasis dermatitis
  • Nummular eczema

All of these classifications are extremely uncomfortable and can be described with symptoms such as:

  • Rough, scaley, or “leather-like” patches of skin
  • Extremely dry skin
  • Sensitive skin
  • Local areas of swelling
  • Crusted flakes of skin, occasionally with oozing (signs of infection)
  • Red and inflamed
  • Extremely itchy, to the point where it is unbearable and embarrassing.

If these symptoms go untreated, your eczema can become infected which could lead to staph or blood infection, however, is an extreme case. A way to avoid an infection is to keep the area moisturized with high-quality shea butter so that it does not become cracked or split which is where the infection can get in.

What Is Shea Butter?


Shea butter is a potent skin moisturizer that is extracted from kernels of fruits that grow on the Karite tree in West Africa. The size of the kernel is also referred to as a pit because of its size related to an avocado pit.

There are numerous studies displaying the incredible anti-inflammatory and anti-aging effects of shea butter, which is no surprise as it has been used for over one thousand years by West Africans.


shea butter 101
Creamy, fresh, unrefined shea butter from Better Shea Butter


Shea butter is naturally full of Vitamins A, E, F, and antioxidants that promote circulation and contains the necessary nutrients for the skin to regenerate collagen. It also contains a ton of triglycerides and essential fatty acids such as linoleic, oleic, palmitic, and stearic. It helps to keep your skin and hair healthy and helps to heal anything from severe dandruff to muscle soreness and eczema.

How Does Shea Butter Help Eczema


Since the main problem with eczema is keeping the skin moisturized, it is no wonder that shea butter comes in a natural hero for people who suffer from eczema. Shea butter contains cetyl esters that are known for locking in moisture within the skin barrier, making your skin become stronger and more resilient to eczema.

Other reasons why you should use shea body butter for eczema:

1. Powerful Anti-Inflammatory

Research has shown that shea butter may be just as effective as medicated creams for treating eczema, and this comes without all the nasty side effects of medications. This is because shea butter contains cinnamic acid and lupeol cinnamate which also help to heal acne and some skin mutations.

2. Soothing and Smoothing

Eczema is a very painful condition that makes your skin feel like it is on fire. Because of its rich, fatty content, shea butter helps to sooth that pain. The fatty acids in shea butter also act as natural SPF-6 protection from sun and further skin damage, leaving your skin to feel smooth.

As a bonus, shea butter can even help to minimize wrinkles and reduce signs of early aging.

3. All Natural

Mother nature knows how to heal, and it is time to stop relying on over-the-counter drug store products to help with your eczema. These products contain chemicals and alcohols that cause your skin to dry out even more.

Shea butter comes straight from the kernel, it is not overly processed and is completely fine to use as little or as much as you want. You can tell how natural it is because it will harden just like coconut oil when it reaches a certain low temperature.

How to Use Shea Butter for Eczema


Because shea butter is so raw and pure, there are no instructions for using it. You just simply take it and rub it on the infected area and also everywhere else on your body to achieve that healthy skin glow.


Pure Shea Butter For Eczema
Fresh and creamy shea butter by Better Shea Butt

Say Goodbye to Eczema


Now that you have read the incredible healing benefits of shea butter for eczema, you are probably wondering where you can find some high-quality, pure shea butter.

Look no further than our website here, we have the ultimate unrefined, raw shea butter that comes in multiple forms and sizes.

If you would like to learn a bit more about shea butter, check out our article on shea butter 101!


  • These statements have not been evaluated by the Food and Drug Administration. None of our products are intended to diagnose, treat, cure, or prevent any disease.